Cryotherapy: Fad or the Fountain of Youth?
TipsPaul ThompsonCryotherapy, Fountain of Youth, Fad, muscle fatigue, pain treatment, Health, Wellness, Fitness, Athlete, Contraindications
1000 Calories Per Hour? FACT vs. FICTION
Paul ThompsonHIIT, High Intensity Interval Training, Calories, 1000 Calories, One Hour, Fitness, Study, Push it, Weight Control, Wellness
Don't Use It, You'll Lose It
Paul ThompsonUse it, Lose it, Exercise, Fitness, Age, Gym, Nutrition, Weight, Weight Control, Wellness
