How Stress Affects The Body
Tips, Men's Health, Women's Health, Age Management, ResourcesPaul Thompsonstress, stress management, tips, body, health, health tips, Wellness, Stress-free, Cortisol, Brain, Heart, Immune System, Cold, Sickness
How to Avoid the Health Risks of Your Everyday Makeup
Tips, Resources, Women's HealthPaul Thompsonhealth, health tips, tips, makeup, health risks, Rest, Day off, Expired, Toxins, Bacteria, Bathroom, Quality, Health, Wellness, Women, Women's Health
Prediabetes - Risk and Prevention
Paul ThompsonDiabetes, Prediabetes, Risk, Prevention, Diagnosis, Age, Weight, Body Fat Percentage, Health, Wellness
Cryotherapy: Fad or the Fountain of Youth?
TipsPaul ThompsonCryotherapy, Fountain of Youth, Fad, muscle fatigue, pain treatment, Health, Wellness, Fitness, Athlete, Contraindications
The Dirty World of Weight Loss Drugs
Paul ThompsonDietary Supplements, Bad, Regulation, Drugs, Diet, Exercise, Health, Awareness, nutrition, Wellness
Exercise: It's Never Too Late to Start!
Paul ThompsonExercise, Beginner, Tips, Never too late, too late, fitness, health, weight, Weight Control, Wellness
1000 Calories Per Hour? FACT vs. FICTION
Paul ThompsonHIIT, High Intensity Interval Training, Calories, 1000 Calories, One Hour, Fitness, Study, Push it, Weight Control, Wellness
Don't Use It, You'll Lose It
Paul ThompsonUse it, Lose it, Exercise, Fitness, Age, Gym, Nutrition, Weight, Weight Control, Wellness
Healthy Halloween Tips To Help You Avoid a Scare at the Scale
Dr. Thompson's Tips, On the Cutting EdgePaul ThompsonHalloween, Scale, Scare, Weight Control, Self-control, Health, Wellness, Candy, Trick-or-treat, Generosity
5 Ways to Help Prevent Exercise Induced Injury
Paul Thompsonexercise, injury, prevention, warm up, stretch, hydrate, nutrition, rest, health, fitness, Wellness
Tips For A Sexy Summer Body
Paul ThompsonTips, Sexy, Summer, Beach, Body, Weight Control, Insulin, Diet, Exercise, Health, Wellness, Cardio, Rise and shine, Morning, Workout
Beer is Good...for Your Health
Paul ThompsonDr. Thompson's Tips, Beer, Good, Health, Wellness, HDL, Heart Disease, Vitamins, Vitamin B6, Kidney Stones, Women, Mental Health, Men, Moderation
Make Any Date Night, Especially a Valentine’s Date, a Special One
Paul ThompsonDate Night, Tips, Stress, Moderation, Dark Chocolate, Cell Phone, Hygiene, Health, Wellness, Weight Control, Intimacy
Fulfill Your New Year Health Resolutions
Paul ThompsonNew Years, Resolution, Plan, Goals, Realistic, Rewards, Positive, New You, Health, Wellness, Support, Friend, Accountable, Jump