5 Ways to Help Prevent Exercise Induced Injury
Paul Thompsonexercise, injury, prevention, warm up, stretch, hydrate, nutrition, rest, health, fitness, Wellness
Water: How Much?
Tips, Resources, Men's Health, Dr. Thompson's TipsPaul Thompsonwater, water consumption, consumption, exercise, health, health tips, 8 glasses, per day, 8 glasses per day, colorless, sweat, metric, electrolytes, unbalanced, intensity, Institute of Medicine, rule, simple rule, liter
